Individualized Nutrition Education with Sadie Meyer, MS, RDN, CPT (6 month)

Join today for individualized nutrition education. The first step will include a deep dive into your current dietary intake, a discussion of your health and wellness goals, and an individualized step-by-step guideline to reach your goals. Coach Sadie Meyer, MS, RDN, CPT received her master’s degree in nutrition science from the University of Cincinnati, and has worked with over 1000 clients to build a better relationship with food and overall wellness.

Upon joining, you will receive personalized nutrition coaching (including meal plan design and assistance), weekly check-ins, 24-hour response time guaranteed, weekly educational handouts on all things nutrition, and more! Examples of nutrition education topics include: how to track macronutrients, integrating more micronutrients into your current diet, water consumption goals, sports nutrition, and more!