Pina Colada Ice Cream
Serves 2
#gymmyfoods Check out the recipe page below!
Ingredients
- 8 oz. Toasted Coconut Greek Yogurt
- 1 cup frozen mango
- 1 cup frozen pineapple
- 8 oz. Light Lemonade
- 3 tbsp Ground Flaxseed
- 3-4 cubes of ice
- Sprinkle of vanilla extract
- 4 oz. Vanilla Carbmaster Milk
- Optional: 1 scoop of Vanilla Protein Powder + unsweetened coconut shreds
Recipe
- In a blender, add all of the above ingredients (except Reddi Whip)
- For a thicker smoothie, only blend for 15-25 seconds. For a smoothie that is more liquid-y, blend for 35-45 seconds.
- Add coconut shreds, then enjoy!
Nutrition Information
Serving Size: 1/2 of total smoothie (trust me - it's huge) {Includes protein powder}
300 calories
7g fat
34g carbohydrates
27g protein
+ 8g fiber
*Replacing or changing any ingredient will result in a change of calorie and macronutrient content.
Recipe created by: Sadie Meyer, MS, CPT
