Blueberry Antioxidant Smoothie
Serves 1-2
#gymmyfoods Check out the recipe page below!
Ingredients
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1/2 cup frozen mango
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1/2 cup frozen strawberry
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1 cup frozen blueberries
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3-4 cubes of ice
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Sprinkle of vanilla extract
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Squirt of Fat-Free Reddi Whip
Recipe
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In a blender, add all of the above ingredients (except Reddi Whip)
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For a thicker smoothie, only blend for 15-25 seconds. For a smoothie that is more liquid-y, blend for 35-45 seconds.
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Add Reddi Whip and straw, then enjoy!
Nutrition Information
Serving Size: 1/2 of total smoothie {Includes ground flaxseed}
16 calories
2g fat
33g carbohydrates
7g protein
*Replacing or changing any ingredient will result in a change of calorie and macronutrient content.
Recipe created by: Sadie Meyer, MS, CPT
