Quick Killer Circuit with Anika Erickson (she/her)

Quick Killer Circuit with Anika Erickson (she/her)

30 seconds work, 10 second rest. Repeat 3-5 times!

  1. DB Alt. Snatches
  2. Burpees
  3. Walking lunges 
  4. Med ball Slams 
  5. Plank 
Designed By: Anika Erickson, CPT, CNC, GFI
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gymmy

Customized Coaching with Tim Murray, CF-L1, AIT (month-to-month)

$120.00
$120.00
Sale Sold out
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Work with Sadie One-On-One